Route — South Africa

Across False Bay (Miller's Point - Rooi Els)

32.5 km
Distance
Miller's Point ↔ Rooi-Els
Sentinel-2 cloudless 2016 · Copernicus Sentinel data
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Crossings
72
Swimmers
83
Countries
9
Women
54%
Median time
11:01:30
Busiest month
January

Crossings per year

Each bar is a year, split between skin and wetsuit.

102019901995200020052010201520202025
SkinWetsuit and other assisted swimwearOther
Show the data as a table
YearCrossingsSkinWetsuit and other assisted swimwearBestMedian time
202615959:48:4511:40:17
2025131308:13:2710:37:31
2024211927:28:1511:39:23
20239909:39:5910:52:38
20226608:08:158:29:25
20213308:39:508:39:50
2020000——
2019000——
2018000——
2017000——
2016000——
2015000——
2014000——
2013000——
201211011:0511:05
2011000——
2010000——
2009000——
2008000——
20071109:179:17
200611010:5810:58
2005000——
200411014:1814:18
2003000——
2002000——
2001000——
2000000——
1999000——
1998000——
1997000——
1996000——
1995000——
1994000——
1993000——
1992000——
1991000——
1990000——
19891109:569:56

When people swim it

The month with most crossings is January.

10JanFebMarAprMayJunJulAugSepOctNovDec
Show the data as a table
MonthCrossings%
January1724%
February1217%
March1724%
April57%
May57%
June00%
July00%
August00%
September00%
October23%
November710%
December710%

Women and men

54%Women
  • Women38 · 53%
  • Men32 · 44%
  • Relays or not stated2 · 3%

Equipment and format

72Crossings
  • Skin · Solo48 · 67%
  • Skin · Relay16 · 22%
  • Wetsuit and other assisted swimwear · Solo7 · 10%
  • Assisted · Solo1 · 1%

Starting side

72Crossings
  • From Miller's Point60 · 83%
  • From Rooi-Els9 · 13%
  • Direction not declared3 · 4%

Single and multiple

72Crossings
  • One-way69 · 96%
  • Two-way3 · 4%

Where swimmers come from

9Countries
  • 🇿🇦 South Africa56 · 78%
  • 🇮🇪 Ireland5 · 7%
  • 🇬🇧 United Kingdom4 · 6%
  • 🇮🇳 India2 · 3%
  • 🇦🇺 Australia1 · 1%
  • 🇧🇪 Belgium1 · 1%
  • 🇧🇷 Brazil1 · 1%
  • 2 other countries2 · 3%

Age at the crossing

Solo crossings only, where the source gives the age.

510<2020–2930–3940–4950–5960–6970+

Youngest: Kay-Lee Mouton🇿🇦, 15 · Oldest: Graham du Toit🇿🇦, 65

Time distribution

Solo crossings, in half-hour bands. Mean 11:21:37, median 11:01:30.

57:008:009:0010:0011:0012:0013:0014:0015:0016:00

Times year by year

Median and best time of each year's solo crossings; higher is faster.

7:4310:53:0814:03:151990200020102020
Median timeBest

The record over time

Each step is a crossing that beat the best time up to that day, in its category.

7:42:1410:42:2213:42:291990200020102020
Skin · SoloSkin · RelayWetsuit and other assisted swimwear · Solo
Skin · Solo
DateSwimmerTimeTaken off the record
Feb 20, 2024Barend Nortje🇿🇦7:28:15−0:40
Mar 1, 2022Kyle Allan Stephens🇿🇦8:08:15−0:31:35
Mar 18, 2021Ryan Christofer Stramrood🇿🇦8:39:50−0:37:10
Mar 5, 2007Barend Nortje🇿🇦9:17−0:39
Jan 30, 1989Annemie Landmeters🇧🇪9:56—
Skin · Relay
DateSwimmerTimeTaken off the record
Mar 26, 2021Anthony Pearse🇿🇦, Barend Nortje🇿🇦, Brad Gale🇿🇦, Mark Chamberlin🇿🇦7:28:50−1:17:22
Mar 12, 2021Eva Dirksen🇿🇦, Katherine Persson🇿🇦, Georgina Smith🇿🇦, Karen Graaff🇿🇦8:46:12—
Wetsuit and other assisted swimwear · Solo
DateSwimmerTimeTaken off the record
Feb 17, 2026Rebecca Norval Thomas🇿🇦9:49:14−0:15:06
Nov 23, 2024Graeme King🇿🇦10:04:20−3:52:08
Nov 22, 2024Chris Oldnall🇿🇦13:56:28—
Assisted · Solo
DateSwimmerTimeTaken off the record
Jan 14, 2026Ieva Lobaciute🇱🇹11:24:37—

Countries

  • 🇿🇦 South Africa56
  • 🇮🇪 Ireland5
  • 🇬🇧 United Kingdom4
  • 🇮🇳 India2
  • 🇦🇺 Australia1
  • 🇧🇪 Belgium1
  • 🇧🇷 Brazil1
  • 🇭🇷 Croatia1
  • 🇱🇹 Lithuania1
Show the data as a table
CountryCrossingsWomenBestFirst from the country
🇿🇦 South Africa56297:28:15Steven Klugman🇿🇦 · Feb 15, 2004
🇮🇪 Ireland529:14:21Dave Berry🇮🇪 · Jan 20, 2024
🇬🇧 United Kingdom439:53:32Ned Denison🇬🇧 · Dec 31, 2012
🇮🇳 India209:46:49Shubham Dhananjay Vanmali🇮🇳 · Apr 13, 2023
🇦🇺 Australia1011:40:17Yolanda Carstens🇦🇺 · Mar 5, 2026
🇧🇪 Belgium119:56Annemie Landmeters🇧🇪 · Jan 30, 1989
🇧🇷 Brazil1111:35:32Alessandra Rossi Cima🇧🇷 · Mar 22, 2024
🇭🇷 Croatia1111:39:23Dina Levacic🇭🇷 · Feb 8, 2024
🇱🇹 Lithuania1111:24:37Ieva Lobaciute🇱🇹 · Jan 14, 2026

Distance is the shortest straight line between the start and finish coastal stretches, not the GPS track length: currents cause swimmers to cover much more distance.

Source: Cape Long Distance Swimming Association. Crossings as recorded by the body that ratified them.